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Ryan and Kay are two of the best trainers I've worked with. Both highly skilled, certified and experienced. Let's start with Kay. I always said I'd never like working with a female trainer. I'm officially taking back those words. Kay, or "Killer Kay" as I affectionately call her, puts together programs that challenge you to limits you never thought you could reach all the while encouraging you to reach and exceed them. Her methods are tough yet she understands my limitations with a bad knee. Kay quickly notices if a movement is bothering my knee and makes adjustments. Highly recommend her to anyone wanting to challenge themselves with a new fitness goal or to a newbie that wants someone kind and compassionate.
Now Ryan. I'm impressed by Ryan's constant quest for knowledge. Holding several certifications and always coming to our training sessions with more information to share. Whether it be nutritional information (he's a certified nutritionist) or mobility moves to help me move and lift better, Ryan never disappoints. He puts together programs that help me increase my weight lifting skills, meet goals I set for myself and encourages me to challenge myself to hit new personal records. I love when I come to a session and Ryan has a new move for me. May take me a try or two to get it down, but Ryan is right there to guide and motivate me.
Kayla has been my trainer for about 4 years. As an almost 70 year old woman I wanted someone to keep me focused on strengthening my core and remaining fit. Nobody does it better. She is excellent at what she does and can make modifications for any exercise or challenge she puts me up to. She is a real Personal Trainer to it's fullest extent of the meaning.
I have been training with Ryan since March 2017 & every workout is different. He challenges me above what I would do for myself. He is knowledgeable about meal planning and has given me great advice. Their foods are great and so convenient for busy customers like myself. Since I started with him, I have noticed a huge difference in my strength. I look forward to each workout, but dread how sore I'll be the next day. Ryan and Kayla are amazing at what they do & I'm so blessed to have amazing trainer.
A lot of personal trainers lack that special connection between client and coach. But at NTT coach Ryan and coach Kayla make a personal connection with each client. You feel comfortable, confident, and driven when being trained. They make you their top priority. I suggest anyone looking for a friendly, dedicated trainer that has proven results with certifications, check out NTT.
Ryan & Kayla at Nourish Thy Temple provided AMAZING food for a Wellness Expo at my office tonight. It was so good people didn't even realize they were eating healthy! Oh, and did I mention I only found out about them a week ago and they were able to pull it all together SEAMLESSLY? Their service was EXCEPTIONAL!! Ryan even emptied all the garbage cans and took the trash to the dumpster! NTT will be my 'caterer' of choice for all my events in the future. I love that this company is a local small business striving to help others be healthier. Keep up the great work!
I love these guys! They rise to the challenge time and time again! I am 100% vegan and they never disappoint. They are so creative in the kitchen! They can do vegan, vegetarian, or meat options. They cater to your preferences, always fresh, always delicious. I highly recommend trying them out...to cater your party or help you meal plan. Their food is always delicious and always fresh! Ryan and Kayla are not only professional, but they both have a heart of gold and it's so obvious, they aim to please! I'm so grateful they will be providing food for my ribbon cutting! I would recommend them any day!
Ryan and Kay are absolutely top notch in their field, and are truly genuine and passionate people. Between their wealth of knowledge and desire to help any and everyone, NTT is the best at what they do!